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Anita Hempenius

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Description

My ADHD coaching is strength-based and is deeply embedded in positive psychology. I identify strengths to celebrate and coach you to use those strengths to come up with strategies for whatever challenges you are working on. I help you work on metacognitive skills, hold you accountable when you wish to be held accountable and will ask the questions that are uncomfortable and yet make you grow. I work with you on organisation and study skills. Depending on where you live, and where I am at the time, I coach face to face or remote.

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