Description
I’m a board-certified music therapist who believes in the use of creativity and compassion to help people heal and grow. My approach is grounded in understanding how our past, especially family dynamics and childhood experiences, shapes our present beliefs, behaviors, and relationships. I aim to help you explore those patterns, process unresolved emotions, and find new ways to move forward with clarity and confidence.
I specialize in working with LGBTQ+ individuals, I am a neurodiversity advocate with experience working with autistic folks, and I have experience helping people dealing with depression, anxiety, and complex relationship challenges. My background in psychology and music therapy, which I studied at the Berklee College of Music in Boston, has taught me the value of integrating the creative process with talk-based therapy. I aim to create a space where you feel seen, heard, and supported.
My approach to therapy is collaborative, creative, and rooted in understanding how our past shapes our present. I believe that the relationships and experiences we have in childhood play a significant role in shaping who we are today. Reflecting on these dynamics can give insight to patterns, process unresolved emotions, how they influence your current beliefs, behaviors, and relationships.
In our conversations I aim to create an environment where you can openly work through your thoughts and feelings. At the same time, I like to incorporate creative outlets to help you express and explore emotions that might be harder to put into words. This might include lyric analysis of songs that resonate with your experiences, using music making and art as a mirror to reflect on personal challenges and deeper feelings, and creative prompts. I believe in approaching creativity with curiosity, exploring how it can help you connect with your inner thoughts and uncover new perspectives.
My goal is to help you feel empowered to rewrite the narratives that no longer serve you and build sense of self you’re proud of.
I offer a sliding scale, please feel free to reach out about what works for you.
Music therapy
Verified
This listing has been claimed by its verified owner
Services
Individual Session
75.00
Weekly or bi-weekly therapy sessions combining counseling, and structured creative projects to improve emotional wellbeing and self-expression. Sessions are primarily conversation-based and focus on what feels most important or pressing for you in the moment. My role is not to give advice or solutions, but to offer structure, reflection, and support as you clarify your own goals, insights, and direction. We identify broader therapeutic goals together, then work toward them through smaller, more concrete objectives that we regularly check in on.
User Reviews
Be the first to write a review
