Lizzy Daniel Coaching

Lizzy Daniel is a UK mentor who works one to one with neurodivergent adults, and separately with people preparing for or adjusting to retirement. She trades as LD Coaching and Consultancy Limited and runs sessions online, so clients anywhere in the UK can work with her. Her practice suits adults who want practical help with day-to-day life — organisation, planning, time, communication, emotional regulation, work and relationships — rather than a diagnosis or clinical therapy.

Lizzy describes her approach as mentoring that borrows coaching techniques: she offers guidance and tools directly rather than only asking questions, and builds each client a personalised action plan with templates and follow-up accountability. The work starts from the client's strengths and learning style, with no fixed programme. She has worked across the public, private and voluntary sectors with neurodivergent adults, disabled people, people with long-term health conditions and people with speech differences, and brings her own lived experience of neurodivergence and of epilepsy to the work.

Her retirement mentoring covers the emotional side of leaving work, finding purpose beyond a job, building new routines and planning what comes next — useful for neurodivergent people for whom the loss of workplace structure can be disorientating. A complimentary session is offered before any commitment, and a standalone Self-Discovery Session is also listed. Fees are not published; Lizzy notes that flexible payment options are available and shares pricing on enquiry. For someone weighing whether to get in touch, the key point is that this is practical, strengths-based mentoring for adults, delivered remotely by someone who has worked with a wide range of disabled and neurodivergent people.