Sarah Doll-Steinberg – The Mind Practice

Sarah Doll-Steinberg is an ADHD coach working from The Mind Practice in St John's Wood, north-west London, and over Zoom. She works with teenagers, adults and families, helping them understand how ADHD shapes day-to-day life and build practical strategies around time, organisation, follow-through and self-esteem. For parents, she offers separate coaching on how ADHD can show up in a child, how to respond to behaviour that is often misread, and how to take some of the strain out of family life.

What distinguishes her practice is the combination of disciplines. Alongside her ADHD coaching certification, she is a certified nutritional therapy practitioner and a certified digital wellness coach, and both feed into the work. On the nutrition side, that means helping clients put eating routines in place that are easier to sustain when impulsivity and irregular mealtimes get in the way. On the digital side, it means looking honestly at how phones and screens are pulling on attention and finding a balance that works, rather than simply cutting back.

Coaching begins with a free 30-minute Zoom consultation. Sessions after that last 60 minutes and run weekly or fortnightly, typically for 10 to 15 sessions, in person in NW8 or online, Monday to Thursday. Fees are not published. Anyone considering her should know that the practice currently reports being full, with a waiting list of around 18 months, so it is worth enquiring early.