Stella Billerey — ADHD Coaching Informed by Occupational Therapy

Stella Billerey Therapies offers one-to-one ADHD coaching for adults in South East London and online, informed by Stella’s background as a Senior Mental Health Occupational Therapist with more than 8,000 hours of clinical experience working with neurodivergent people, and by lived experience as an ADHDer. The occupational therapy lens shapes the practice in a particular way: rather than looking at ADHD in isolation, the work considers what happens between a person, their body, the things they need and want to do, their relationships, their environment and the wider systems around them — which changes the questions coaching starts with.

Instead of “how do I manage my ADHD better,” sessions might begin with: what is happening here, what makes sense in the context of your life, and what might be helpful now? That could mean exploring executive functioning, sensory needs, emotional regulation, routines or relationships; it might mean noticing what the body is communicating, examining what environments are adding to the load, or questioning expectations that were never designed with the person in mind. A background in trauma-informed yoga also informs the work, allowing attention to nervous system regulation and body awareness to enter the coaching conversation where useful.

Stella is HCPC-registered and a member of the Royal College of Occupational Therapists, and holds credentials with the Vocational Rehabilitation Association. Sessions are £125 per 60-minute session, available online and in person in Forest Hill, South East London (SE23). Access to Work funding can be used by eligible clients, and a small number of scholarship places at 50% of the usual fee are available for those who would otherwise find the full cost difficult to access, prioritised for people experiencing financial hardship. A free 30-minute discovery call is available to find out whether working together feels like a good fit.